Alleviate In A Sentence: How To Use This Verb Perfectly!

Do you want to talk about relieving stress, or problems a bit? Then these examples of alleviate in a sentence can show you just how!

Alleviate in a sentence

Here are the first 10 examples of alleviate in a sentence. Read and repeat them all to improve your English grammar!

Taking deep breaths can help alleviate stress.
Drinking water can alleviate thirst on a hot day.
A warm blanket can alleviate the cold during winter nights.
Laughing with friends may alleviate feelings of sadness.
The medicine will alleviate her headache shortly.
A sincere apology has the power to alleviate anger.
Regular exercise can alleviate back pain.
Wearing sunglasses can alleviate the discomfort of bright sunlight.
A kind word can often alleviate anxiety.
Donating to charity can alleviate some problems of poverty.

How to pronounce alleviate

The word “alleviate” is pronounced as /əˈliː.vi.eɪt/. Here is the phonetic breakdown:

ə as in the ‘a’ in above
ˈliː.vi as in ‘leave’
eɪ as in ‘day’
t as in ‘take’

So you pronounce it uh-LEE-vee-ate. Try this sentence with me: Have a good laugh to alleviate your worries!

How to pronounce alleviated

Very similarly, the past tense, alleviated is pronounced as /əˈliː.vi.eɪ.tɪd/.

ə as in the ‘a’ in about
ˈliː.vi as in the word ‘leave’
eɪ as in the ‘a’ in cake
tɪd with a soft ‘t’ sound followed by the same ‘i’ sound in ‘did’

So it sounds like uh-LEE-vee-ay-tid.

What does alleviate mean?

To alleviate means to make something less severe, to relieve, or to reduce the intensity of discomfort, pain, or stress. It involves providing relief or making a situation more bearable.

How to make a sentence with “alleviate”:

When constructing a sentence with the word “alleviate,” ensure that it conveys the act of reducing discomfort, burden, or negative feelings. Here’s an example:

“Installing an ergonomic chair at her work desk helped to alleviate her back pain.”

Alleviate in a sentence: part 2

Here is the second lot of examples for alleviate in a sentence:

Listening to music might alleviate boredom during a long journey.
Installing a new app can alleviate the difficulty of managing finances.
A hug from a loved one can alleviate the feeling of loneliness.
Eating a piece of fruit can alleviate hunger between meals.
Having a fan in the room can alleviate the heat during summer.
A good night’s sleep can alleviate tiredness after a long day.
Sharing problems with a friend could alleviate the weight of worries.
Wearing comfortable shoes can alleviate sore feet after walking.
A cup of tea can alleviate the chill of a rainy afternoon.
Applying aloe vera can alleviate the pain of a sunburn.

Alleviate synonyms: what are some?

Here are 3 alleviate synonyms, so that you can diversify your English vocabulary!

Alleviate synonym	Definition
Mitigate	To make something less severe, serious, or painful; to lessen the gravity of an offense or mistake.
Relieve	To cause a lessening or alleviation of something, such as pain or symptoms.
Ease	To make something unpleasant, such as pain or a difficult situation, more bearable.

Try to make a sentence with each alleviate synonym, too!

What does alleviate stress mean?

To alleviate stress means to take steps to lessen its grip on you. It’s all about finding ways to ease the tension that’s knotting up your shoulders, quickening your pulse, or clouding your thoughts. Think of it as hitting the pause button on life’s pressures—a warm bath, a brisk walk, or even a few minutes of deep breathing can serve as your mini stress-busters. They won’t make your worries vanish into thin air, but they can certainly turn the volume down and help you find a slice of calm amid the chaos.

Alleviate in a sentence: a good word to know if your’e learning English!

I hope you have enjoyed reading through and also, I hope, repeating these examples of alleviate in a sentence!

Alleviate is one of those handy verbs that pop up a lot because, let’s face it, life throws a bunch of not-so-pleasant stuff our way. Knowing how to use “alleviate” gives you a precise way to talk about making things better without fixing them completely. And since English loves being flexible, you can pair it with all sorts of words—physical pains, emotional states, practical problems, you name it. Plus, it’s just satisfying to have the exact word for saying “hey, let’s lighten the load a bit” without going all dramatic and talking about solving everything. It helps you chat about the small but meaningful fixes we all seek now and then!